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White Quinoa (10kg)

White Quinoa (10kg)

Regular price £37.50
Regular price £49.99 Sale price £37.50
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White quinoa is a popular and versatile grain that has been consumed for thousands of years in the Andes Mountains of South America. It is a species of goosefoot, closely related to other grains like amaranth and buckwheat, and is known for its unique nutty flavor and high nutritional value.

White quinoa is a good source of protein, containing all nine essential amino acids that the human body needs to function properly. It is also rich in dietary fiber, which can help to promote healthy digestion and prevent a range of digestive problems. Additionally, it is a good source of complex carbohydrates, which provide the body with a slow and steady release of energy throughout the day.

White quinoa is a versatile ingredient that can be used in a variety of dishes. It can be served hot or cold, as a main dish or a side dish, and can be incorporated into soups, stews, salads, and other dishes. It is also a popular ingredient in vegetarian and vegan recipes, as it is a good source of protein and can be used as a meat substitute in many dishes.

To prepare white quinoa, simply rinse it thoroughly in cold water and then cook it in a saucepan with water or broth until it is soft and tender. It can be seasoned with a variety of spices and herbs to enhance its flavor, and can be served with vegetables, meats, or other ingredients to create a balanced and nutritious meal.

When purchasing white quinoa, look for high-quality organic varieties that are free from additives and preservatives. Store it in an airtight container in a cool and dry place to preserve its freshness and flavor.

Overall, white quinoa is a nutritious and delicious ingredient that can help to promote good health and wellbeing. Try incorporating it into your meals today and enjoy the many benefits it has to offer.

Calories 368 kcal
Fat 6.1 g
Carbohydrates 64 g
Fiber 7 g
Protein 14 g
Potassium 563 mg
Calcium 47 mg
Iron 4.6 mg
Magnesium 197 mg
Phosphorus 457 mg
Zinc 3.1 mg
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