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Yellow Peas (10kg)

Yellow Peas (10kg)

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Yellow peas, also known as split yellow peas, are a type of legume that is widely used in cooking around the world. They are similar in appearance to green peas, but have a milder flavor and softer texture.

One of the main benefits of yellow peas is their high protein content. They are a great source of plant-based protein, making them an excellent choice for vegetarians and vegans. Yellow peas are also rich in fiber, which can help improve digestion and promote a feeling of fullness.

To cook yellow peas, they are typically soaked in water for several hours or overnight to soften them and reduce cooking time. They can then be boiled in water or broth until they become soft and tender. Yellow peas can be seasoned with a variety of spices, including cumin, coriander, and turmeric, and can be served as a side dish or mixed with rice or other grains.

In addition to their use in traditional dishes like dals and curries, yellow peas can also be used to make soups, stews, and salads. They are a versatile ingredient that can be used in a wide range of recipes.

Aside from their nutritional benefits and delicious taste, yellow peas also have some medicinal properties. They are believed to have anti-inflammatory and antioxidant properties, and may help improve heart health, lower cholesterol levels, and regulate blood sugar.

Overall, yellow peas are a nutritious and versatile ingredient that can be used in a wide variety of dishes. Whether you are making a hearty soup or a flavorful curry, this high-protein legume is a delicious and healthy addition to any meal.

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